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Papa Romano's All Corners Cheese Pizza , Square (2 Pizzas) - Nutrition Facts
51

All Corners Cheese Pizza, Square (2 Pizzas)

Papa Romano's - All Corners Cheese Pizza, Square (2 Pizzas) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 304g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 147 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Romano's - All Corners Cheese Pizza, Square (2 Pizzas) has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4620 mg192.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate304 g101.3%
Dietary Fiber14 g56%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein147 g294%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat164 g252.3%
Saturated Fat61 g305%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3268 Calories from Fat 1473

% Daily Value *

Total Fat 164 g 252.3%

Saturated Fat 61 g 305%

Trans Fat 0 g

Cholesterol 216 mg 72%

Sodium 4620 mg 192.5%

Total Carbohydrates 304 g 101.3%

Dietary Fiber 14 g56%

Sugars 21 g

Protein 147 g 294%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-romanos/all-corners-cheese-pizza-square-2-pizzas Embed Table:

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