Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Thai Chicken - Family original pizza slice - Nutrition Facts
32

Thai Chicken - Family original pizza - slice

Papa Murphy's - Thai Chicken - Family original pizza - slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 40.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Papa Murphy's - Thai Chicken - Family original pizza - slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat31%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C5.4 mg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.8 mg1.4%
Iron2.2 mg12%
Sodium839.6 mg35%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.1 g13.4%
Dietary Fiber0.4 g1.6%
Sugars13.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.1 g34.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%
Saturated Fat6.3 g31.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 336 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 6.3 g 31.5%

Trans Fat 0 g

Cholesterol 44.1 mg 14.7%

Sodium 839.6 mg 35%

Total Carbohydrates 40.1 g 13.4%

Dietary Fiber 0.4 g1.6%

Sugars 13.7 g

Protein 17.1 g 34.2%

Vitamin A 8% Vitamin C 9%

Calcium 1.4% Iron 12%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/thai-chicken-family-original-pizza-slice Embed Table:

Related Searches

32

Papa Murphy's - Thai Chicken - Large..

Per 100g | Calories 302
Protein 15.5 g | Carbs 35.4 g | Fat 10.6 g

20

Tasty Thai Chicken Pizza

Per Serving | Calories 160
Protein 10.2 g | Carbs 5 g | Fat 11 g

87

Papa Murphy's - Thai Chicken - Medium..

Per 100g | Calories 275
Protein 13.9 g | Carbs 32.6 g | Fat 9.7 g

30

Papa Murphy's - Thai Chicken - Large..

Per 100g | Calories 183
Protein 10.2 g | Carbs 19.3 g | Fat 7.2 g

47

Papa Murphy's - Chicken Caesar Salad..

Per 100g | Calories 110
Protein 15 g | Carbs 4.4 g | Fat 3.7 g

38

Papa Murphy's - Gourmet Chicken..

Per 100g | Calories 289
Protein 16.1 g | Carbs 27.2 g | Fat 12 g

87

Papa Murphy's - Thai Chicken - Medium..

Per 100g | Calories 275
Protein 13.9 g | Carbs 32.6 g | Fat 9.7 g

51

Papa Murphy's - Barbeque Chicken -..

Per 100g | Calories 307
Protein 16.7 g | Carbs 34.6 g | Fat 10.9 g