Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Chicago-Style Pizza Stuffed - Nutrition Facts
46

Chicago-Style Pizza Stuffed Pizza

Papa Murphy's - Stuffed Pizza, Chicago-Style has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Papa Murphy's - Stuffed Pizza, Chicago-Style has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat39%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A204.1 IU4.1%Mid 40%Average
Vitamin C6.1 mg10.2%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170.1 mg17%Top 10%Very High
Iron1.8 mg10.2%Mid 40%Average
Sodium523.9 mg21.8%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%Top 30%High
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.7%Mid 40%Average
Saturated Fat4.8 g23.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 252 Calories from Fat 98

% Daily Value *

Total Fat 10.9 g 16.7%

Saturated Fat 4.8 g 23.8%

Trans Fat 0 g

Cholesterol 20.4 mg 6.8%

Sodium 523.9 mg 21.8%

Total Carbohydrates 26.5 g 8.8%

Dietary Fiber 1.4 g5.4%

Sugars 1.4 g

Protein 11.6 g 23.1%

Vitamin A 4.1% Vitamin C 10.2%

Calcium 17% Iron 10.2%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
50

Papa Murphy's - Chicken & Bacon Pizza..

Per 100g | Calories 247
Protein 12.7 g | Carbs 25.3 g | Fat 10.7 g

49

Papa Murphy's - Big Murphy Pizza..

Per 100g | Calories 242
Protein 11.5 g | Carbs 24.8 g | Fat 10.8 g

52

Papa Murphy's - Cheese Pizza

Per 100g | Calories 248
Protein 12.8 g | Carbs 26.6 g | Fat 9.2 g

33

Papa Murphy's - BBQ Chicken Pizza

Per 100g | Calories 222
Protein 13.2 g | Carbs 22.2 g | Fat 9 g

Related Searches

50

Papa Murphy's - Chicken & Bacon Pizza..

Per 100g | Calories 247
Protein 12.7 g | Carbs 25.3 g | Fat 10.7 g

43

Papa Murphy's - Traditional Deeper..

Per 100g | Calories 238
Protein 12.4 g | Carbs 18.4 g | Fat 13 g

49

Papa Murphy's - Big Murphy Pizza..

Per 100g | Calories 242
Protein 11.5 g | Carbs 24.8 g | Fat 10.8 g

64

Papa Murphy's - Cherry Dessert Pizza..

Per 100g | Calories 235
Protein 4.1 g | Carbs 44.9 g | Fat 4.6 g

50

Papa Murphy's - Chicken & Bacon Pizza..

Per 100g | Calories 247
Protein 12.7 g | Carbs 25.3 g | Fat 10.7 g

43

Papa Murphy's - Traditional Deeper..

Per 100g | Calories 238
Protein 12.4 g | Carbs 18.4 g | Fat 13 g

49

Papa Murphy's - Big Murphy Pizza..

Per 100g | Calories 242
Protein 11.5 g | Carbs 24.8 g | Fat 10.8 g

62

Papa Murphy's - Veggie Calzone..

Per 100g | Calories 209
Protein 9.7 g | Carbs 23.5 g | Fat 8.7 g