Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Chicken Pepper Large Thick Crust Pizza - Nutrition Facts
56

Chicken Pepper Large Thick Crust Pizza

Papa Gino's - Chicken Pepper Large Thick Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Papa Gino's - Chicken Pepper Large Thick Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat28%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • High in Iron

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A315.8 IU6.3%Mid 40%Average
Vitamin C11.4 mg18.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.2 mg8.4%Mid 40%Average
Iron2.3 mg12.6%Mid 40%Average
Sodium540 mg22.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.3 g8.4%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat2.8 g14%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 385 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 33 mg 11%

Sodium 1026 mg 42.8%

Total Carbohydrates 48 g 16%

Dietary Fiber 2.7 g10.8%

Sugars 2 g

Protein 21 g 42%

Vitamin A 12% Vitamin C 36%

Calcium 16% Iron 23.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Pizza Hut - Full House Extra Large..

Per 100g | Calories 252
Protein 10.8 g | Carbs 27 g | Fat 11.7 g

33

Pizza Hut - Large Hand Tossed Style..

Per 100g | Calories 250
Protein 12.1 g | Carbs 22.4 g | Fat 12.9 g

75

South Beach Diet - Pepperoni With..

Per 100g | Calories 197
Protein 17.4 g | Carbs 20.2 g | Fat 6.7 g

33

Round Table Pizza - Original Personal..

Per 100g | Calories 257
Protein 12.4 g | Carbs 26.6 g | Fat 9.5 g

49

Papa Gino's - Hawaiian Thin Crust..

Per 100g | Calories 189
Protein 11 g | Carbs 24.5 g | Fat 5.2 g

14

Papa Gino's - Meatballs (2)

Per 100g | Calories 211
Protein 10.2 g | Carbs 7 g | Fat 14.1 g

41

Papa Gino's - Slice Pizza Thick Crust..

Per 100g | Calories 243
Protein 11.7 g | Carbs 27.9 g | Fat 9.5 g

55

Papa Gino's - Fenway Thin Crust Pizza

Per 100g | Calories 182
Protein 8.5 g | Carbs 22.2 g | Fat 6.8 g