Papa Gino's - Fenway Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 22.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Papa Gino's - Fenway Thin Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 340.9 IU | 6.8% | Mid 40% | Average |
Vitamin C | 15.7 mg | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 34.1 mg | 3.4% | Mid 40% | Average |
Iron | 1.5 mg | 8.5% | Mid 40% | Average |
Sodium | 475.6 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Bottom 30% | Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 837 mg 34.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 1.4 g5.6%
Sugars 2 g
Protein 15 g 30%
Vitamin A 12% Vitamin C 46%
Calcium 6% Iron 14.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 9.9 g | Carbs 27 g | Fat 11.3 g
Per 100g | Calories 232
Protein 9.9 g | Carbs 34.4 g | Fat 6 g
Per 100g | Calories 147
Protein 5.9 g | Carbs 21.6 g | Fat 3.9 g
Per 100g | Calories 233
Protein 11.7 g | Carbs 25 g | Fat 9.2 g
Per 100g | Calories 243
Protein 11.7 g | Carbs 27.9 g | Fat 9.5 g
Per 100g | Calories 203
Protein 11.1 g | Carbs 25.3 g | Fat 6.3 g
Per 100g | Calories 135
Protein 6.2 g | Carbs 19.7 g | Fat 3.9 g
Per 100g | Calories 305
Protein 9.4 g | Carbs 23.4 g | Fat 19.5 g