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Palermo's Classics Pizza Traditional Thin Crust , Bacon Cheeseburger - Nutrition Facts
44

Classics Pizza Traditional Thin Crust, Bacon Cheeseburger Pizza

Palermo's - Classics Pizza Traditional Thin Crust, Bacon Cheeseburger Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Palermo's - Classics Pizza Traditional Thin Crust, Bacon Cheeseburger Pizza has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat38%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A317.9 IU6.4%Mid 40%Average
Vitamin C3.8 mg6.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium158.9 mg15.9%Top 30%High
Iron1.7 mg9.4%Mid 40%Average
Sodium514.9 mg21.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat4.5 g22.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 134

% Daily Value *

Total Fat 14.9 g 23%

Saturated Fat 7.1 g 35.4%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 810 mg 33.8%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 3.9 g

Protein 17 g 34%

Vitamin A 10% Vitamin C 10%

Calcium 25% Iron 14.8%

*Based on a 2000 Calorie diet

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