Palermo's - Classics Pizza Traditional Thin Crust, Bacon Cheeseburger Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Palermo's - Classics Pizza Traditional Thin Crust, Bacon Cheeseburger Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 38% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 158.9 mg | 15.9% | Top 30% | High |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 514.9 mg | 21.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 134
% Daily Value *
Total Fat 14.9 g 23%
Saturated Fat 7.1 g 35.4%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 810 mg 33.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 3.9 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 10%
Calcium 25% Iron 14.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 18.8 g | Carbs 20 g | Fat 8.2 g
Per 100g | Calories 220
Protein 7 g | Carbs 44.9 g | Fat 1.8 g
Per 100g | Calories 159
Protein 11.5 g | Carbs 15.9 g | Fat 5.6 g
Per 100g | Calories 291
Protein 6.6 g | Carbs 33.1 g | Fat 14.6 g
Per 100g | Calories 237
Protein 9.9 g | Carbs 27.5 g | Fat 9.9 g
Per 100g | Calories 237
Protein 9 g | Carbs 23.7 g | Fat 11.5 g
Per 100g | Calories 231
Protein 10.3 g | Carbs 28.6 g | Fat 8.8 g
Per 100g | Calories 251
Protein 10.5 g | Carbs 30 g | Fat 10.5 g