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Oscar Mayer Wieners - Nutrition Facts and detailed Analysis
2

Oscar Mayer Wieners



Parse error: syntax error, unexpected T_IS_NOT_EQUAL in /home/nr/nutritionrank. com/html/sites/default/modules/calories_node/article_generator. php(277) : eval()'d code on line 1 Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Oscar Mayer - Oscar Mayer Wieners has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat86%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Low Fat DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.3 mg10.5%Top 30%High
Iron1.9 mg10.7%Top 30%High
Sodium1193 mg49.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.1 g43.2%Top 10%Very High
Saturated Fat8.8 g43.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 680 mg 28.3%

Total Carbohydrates

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 6% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/oscar-mayer-wieners/154/2004021 Embed Table:

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