Organic Classics - Chicken Cacciatore Wiht Penne has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Organic Classics - Chicken Cacciatore Wiht Penne, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 14% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137.3 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.18 g | 0.88% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 390 mg 16.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 18.6 g | Carbs 2.14 g | Fat 7.9 g
Per 100g | Calories 115
Protein 5.3 g | Carbs 16.3 g | Fat 3.7 g
Per 100g | Calories 373
Protein 33.3 g | Carbs 17.1 g | Fat 18.1 g
Per 100g | Calories 114
Protein 8.6 g | Carbs 14.8 g | Fat 2 g
Per 100g | Calories 125
Protein 9 g | Carbs 19.2 g | Fat 1.4 g
Per 100g | Calories 391
Protein 6.5 g | Carbs 63 g | Fat 13 g
Per 100g | Calories 369
Protein 6.5 g | Carbs 56.4 g | Fat 13 g