Michelina's - Chicken Cacciatore has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Chicken Cacciatore has been given a composite ranking of 74, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 374.4 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 850 mg 35.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 6.3 g | Carbs 6.6 g | Fat 1.6 g
Per 100g | Calories 85
Protein 8.5 g | Carbs 2.7 g | Fat 4.2 g
Per 100g | Calories 157
Protein 18.6 g | Carbs 2.14 g | Fat 7.9 g
Per 100g | Calories 95
Protein 7 g | Carbs 13 g | Fat 1.4 g
Per 100g | Calories 129
Protein 6.2 g | Carbs 15.8 g | Fat 4.1 g
Per 100g | Calories 93
Protein 0 g | Carbs 9.7 g | Fat 3.5 g
Per 100g | Calories 185
Protein 0 g | Carbs 24.2 g | Fat 7 g
Per 100g | Calories 110
Protein 0 g | Carbs 18.1 g | Fat 2 g