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Old Spaghetti Factory Platter #4 Phoenix only (Manicotti and with Mizithra Cheese & Brown Butter) - Nutrition Facts
8

Platter #4 Phoenix only (Manicotti and Spaghetti with Mizithra Cheese & Brown Butter)

Old Spaghetti Factory - Platter #4 Phoenix only (Manicotti and Spaghetti with Mizithra Cheese & Brown Butter) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Old Spaghetti Factory - Platter #4 Phoenix only (Manicotti and Spaghetti with Mizithra Cheese & Brown Butter) has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat43%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 930 Calories from Fat 405

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 26 g 130%

Trans Fat

Cholesterol 165 mg 55%

Sodium 1110 mg 46.3%

Total Carbohydrates 100 g 33.3%

Dietary Fiber 5 g20%

Sugars 10 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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