Not Your Average Joe's - Mediterranean Chicken with Pizza Crisps - Lunch has a average-calorie, average-carb, average-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mediterranean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Mediterranean Chicken with Pizza Crisps - Lunch has been given a composite ranking of 61, and in moderation.
Calories from Protein | 54% | |
Calories from Fat | 22% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 217 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 344 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 217 mg 9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 48 g | Carbs 8.6 g | Fat 8.1 g
Per 100g | Calories 167
Protein 10.6 g | Carbs 14.9 g | Fat 6.8 g
Per 100g | Calories 232
Protein 40 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 780
Protein 57 g | Carbs 44 g | Fat 41 g
Per 100g | Calories 504
Protein 44 g | Carbs 8 g | Fat 33 g
Per 100g | Calories 816
Protein 50 g | Carbs 46 g | Fat 49 g
Per 100g | Calories 32
Protein 1 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 1307
Protein 60 g | Carbs 102 g | Fat 77 g