Not Your Average Joe's - Chicken Enchilada with Poblano Crema has a high-calorie, high-carb, high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Chicken Enchilada with Poblano Crema has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
- Very high in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 422 mg | 17.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 483 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 422 mg 17.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 9 g36%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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