Not Your Average Joe's - Chicken Enchilada with Poblano Crema - Lunch has a high-calorie, average-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Chicken Enchilada with Poblano Crema - Lunch has been given a composite ranking of 69, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 23% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 419 mg | 17.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 393 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 419 mg 17.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 6 g24%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 23 g | Carbs 30 g | Fat 33 g
Per 100g | Calories 346
Protein 29 g | Carbs 40 g | Fat 8 g
Per 100g | Calories 483
Protein 11 g | Carbs 68 g | Fat 19 g
Per 100g | Calories 219
Protein 16 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 287
Protein 8 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 1034
Protein 45 g | Carbs 118 g | Fat 42 g
Per 100g | Calories 402
Protein 8 g | Carbs 47 g | Fat 21 g
Per 100g | Calories 1109
Protein 67 g | Carbs 28 g | Fat 85 g