Not Your Average Joe's - Chicken Enchilada - Lunch has a average-calorie, average-carb, average-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Chicken Enchilada - Lunch has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 183 mg | 7.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 346 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 183 mg 7.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 5 g20%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Enchilada Soup- Homemade..
Per Serving | Calories 26
Protein 2.6 g | Carbs 1.57 g | Fat 1.1 g
Chicken Enchiladas 62
Per Serving | Calories 189
Protein 8.8 g | Carbs 7.4 g | Fat 13.5 g
Momma Goldberg's Deli - Baja Chicken..
Per 100g | Calories 490
Protein 23 g | Carbs 30 g | Fat 33 g
Not Your Average Joe's - Chicken..
Per 100g | Calories 393
Protein 31 g | Carbs 45 g | Fat 10 g
Not Your Average Joe's - Lemon Herb..
Per 100g | Calories 164
Protein 0 g | Carbs 1 g | Fat 17 g
Not Your Average Joe's - Crab Cake..
Per 100g | Calories 558
Protein 28 g | Carbs 45 g | Fat 29 g
Not Your Average Joe's - Grilled..
Per 100g | Calories 354
Protein 36 g | Carbs 2 g | Fat 22 g
Not Your Average Joe's - Baked..
Per 100g | Calories 537
Protein 56 g | Carbs 13 g | Fat 29 g
