Nick-N-Willy's Pizza - Magellan Medium Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Nick-N-Willy's Pizza - Magellan Medium Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 400 mg 16.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 8%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 6 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 141
Protein 0 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 190
Protein 9 g | Carbs 18.3 g | Fat 8.1 g
Per 100g | Calories 180
Protein 7 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 225
Protein 10.5 g | Carbs 22.1 g | Fat 10.3 g
Per 100g | Calories 270
Protein 12 g | Carbs 33 g | Fat 11 g
Per 100g | Calories 264
Protein 11.8 g | Carbs 25.9 g | Fat 12.9 g
Per 100g | Calories 220
Protein 9.6 g | Carbs 26 g | Fat 8.7 g