Ledo Pizza - Meatlovers Pizza (Small Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - Meatlovers Pizza (Small Slice) has been given a composite ranking of 42, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 65% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 2%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 9 g | Carbs 18.3 g | Fat 8.1 g
Per 100g | Calories 230
Protein 11 g | Carbs 22 g | Fat 11 g
Per 100g | Calories 760
Protein 41 g | Carbs 76 g | Fat 32 g
Per 100g | Calories 210
Protein 11 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 840
Protein 46 g | Carbs 62 g | Fat 45 g
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 480
Protein 16 g | Carbs 56 g | Fat 25 g
Per 100g | Calories 570
Protein 22 g | Carbs 66 g | Fat 21 g