New York Strip Steaks with Orange and Oregano Recipe
New York Strip Steaks with Orange and Oregano has a high-calorie, low-carb, high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing New York Strip Steaks with Orange and Oregano has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 174 mg | 7.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | ||
| Saturated Fat | 7.2 g | 36% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 452 Calories from Fat 181
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 174 mg 7.3%
Total Carbohydrates 7.9 g 2.6%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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