New York Cheesecake III has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for New York Cheesecake III, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 61% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 290 mg 12.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 29 g
Protein 8 g 16%
Vitamin A 25% Vitamin C
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 6 g | Carbs 30 g | Fat 30 g
Per Serving | Calories 190
Protein 1 g | Carbs 46 g | Fat 1 g
Per Serving | Calories 400
Protein 6 g | Carbs 38 g | Fat 27 g
Per Serving | Calories 147
Protein 15.2 g | Carbs 16.8 g | Fat 2.5 g
Per Serving | Calories 620
Protein 7 g | Carbs 97 g | Fat 23 g
Per Serving | Calories 230
Protein 8 g | Carbs 22 g | Fat 12 g
Per Serving | Calories 470
Protein 5 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 300
Protein 3 g | Carbs 42 g | Fat 14 g