Frosted Brown Sugar Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Frosted Brown Sugar Cookies has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 200 mg 8.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 241
Protein 2.7 g | Carbs 30.4 g | Fat 12.4 g
Per Serving | Calories 54
Protein 0.7 g | Carbs 7.3 g | Fat 1.9 g
Per Serving | Calories 74
Protein 1 g | Carbs 11.5 g | Fat 2.8 g
Per Serving | Calories 470
Protein 5 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 480
Protein 8 g | Carbs 39 g | Fat 33 g
Per Serving | Calories 870
Protein 24 g | Carbs 6 g | Fat 84 g
Per Serving | Calories 130
Protein 2 g | Carbs 31 g | Fat 0 g