Peach Ice Cream with Vanilla-Scented Peaches has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Peach Ice Cream with Vanilla-Scented Peaches, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 60 mg 2.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 44 g
Protein 5 g 10%
Vitamin A 30% Vitamin C 20%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 5 g | Carbs 44 g | Fat 30 g
Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 450
Protein 6 g | Carbs 59 g | Fat 22 g
Per Serving | Calories 460
Protein 5 g | Carbs 59 g | Fat 24 g
Per Serving | Calories 480
Protein 8 g | Carbs 39 g | Fat 33 g
Per Serving | Calories 620
Protein 7 g | Carbs 97 g | Fat 23 g
Per Serving | Calories 300
Protein 3 g | Carbs 42 g | Fat 14 g
Per Serving | Calories 870
Protein 24 g | Carbs 6 g | Fat 84 g