Peaches 'n' Cream Eclairs with Bourbon Caramel Sauce has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peaches 'n' Cream Eclairs with Bourbon Caramel Sauce has been given a composite ranking of 14, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 150 mg 6.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 5 g 10%
Vitamin A 25% Vitamin C 8%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 720
Protein 8 g | Carbs 64 g | Fat 48 g
Per Serving | Calories 470
Protein 5 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 450
Protein 6 g | Carbs 59 g | Fat 22 g
Per Serving | Calories 35
Protein 0 g | Carbs 7 g | Fat 0.5 g
Per Serving | Calories 710
Protein 24 g | Carbs 39 g | Fat 55 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 110
Protein 0 g | Carbs 15 g | Fat 5 g