Naturade - Chocolate Blast Power Shake by Naturade High Energy Supplement has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Riboflavin.
The food contains 35.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Naturade - Chocolate Blast Power Shake by Naturade High Energy Supplement has been given a composite ranking of 52, and in moderation.
Calories from Protein | 53% | |
Calories from Fat | 9% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 6.1 mg | 358.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 535.7 mg | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 16.5 g | Carbs 5.9 g | Fat 22.4 g
Per 100g | Calories 194
Protein 7 g | Carbs 24.2 g | Fat 7.5 g
Per 100g | Calories 163
Protein 8.4 g | Carbs 8.4 g | Fat 10.9 g
Per 100g | Calories 113
Protein 9.9 g | Carbs 2.8 g | Fat 6.3 g
Per 100g | Calories 357
Protein 50 g | Carbs 35.7 g | Fat 1.8 g
Per 100g | Calories 387
Protein 81 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 400
Protein 87.3 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 373
Protein 15.3 g | Carbs 72.9 g | Fat 1.7 g