Power Shake by Naturade High Energy Supplement

Naturade - Power Shake by Naturade High Energy Supplement has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Riboflavin.

The food contains 35.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Naturade - Power Shake by Naturade High Energy Supplement has been given a composite ranking of 50, and in moderation.