Naturade - Super Weight Gain Dietary Supplement Chocolate Shake has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Riboflavin.
The food contains 72.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Naturade - Super Weight Gain Dietary Supplement Chocolate Shake, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 4% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 1296.6 mg | 76270.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 144.1 mg | 6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.9 g | 24.3% | Top 30% | High |
Dietary Fiber | 0.85 g | 3.4% | Bottom 30% | Low |
Sugars | 23.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 85 mg 3.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0.5 g2%
Sugars 14 g
Protein 9 g 18.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 6.2 g | Carbs 17.6 g | Fat 1.8 g
Per 100g | Calories 222
Protein 7.8 g | Carbs 20 g | Fat 12.2 g
Per 100g | Calories 341
Protein 9.8 g | Carbs 73.2 g | Fat 2.4 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.3 g | Fat 11.3 g
Per 100g | Calories 400
Protein 87.3 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 357
Protein 50 g | Carbs 35.7 g | Fat 3.6 g
Per 100g | Calories 357
Protein 50 g | Carbs 35.7 g | Fat 1.8 g
Per 100g | Calories 370
Protein 74.1 g | Carbs 3.1 g | Fat 6.2 g