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Muscle Milk 100 whey Protein Powder - Nutrition Facts and detailed Analysis
19

100 whey Protein Powder

Muscle Milk - 100 whey Protein Powder has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Muscle Milk - 100 whey Protein Powder has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat13%
 Calories from Carbs6%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Potassium190 mg5.4%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 85 mg 3.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 1 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/muscle_milk_100_whey_protein_powder_calories Embed Table:

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