Roberts - Protein Shake (milk Fruit And Protein Powder) has a average-calorie, average-carb, low-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Roberts - Protein Shake (milk Fruit And Protein Powder), and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 6% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 27 g | Carbs 2 g | Fat 2 g
Per Serving | Calories 288
Protein 32.7 g | Carbs 14.9 g | Fat 10.1 g
Per 100g | Calories 290
Protein 40 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 382
Protein 76.5 g | Carbs 8.8 g | Fat 5.9 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 88
Protein 17.5 g | Carbs 1.75 g | Fat 0.44 g
Per 100g | Calories 82
Protein 1.9 g | Carbs 7 g | Fat 5.7 g
Per 100g | Calories 160
Protein 3 g | Carbs 35 g | Fat 0 g