Roberts - Greenhouse Granola has a low-calorie, low-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Roberts - Greenhouse Granola has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 59% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% |
Serving size
Amount Per Serving
Calories 82 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 5 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 496
Protein 10.8 g | Carbs 46 g | Fat 29.4 g
Per 100g | Calories 265
Protein 34 g | Carbs 29 g | Fat 2.5 g
Per 100g | Calories 220
Protein 4 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 350
Protein 33 g | Carbs 49 g | Fat 2.5 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 160
Protein 3 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 440
Protein 8 g | Carbs 16 g | Fat 38 g