Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mucho Burrito Medium Fresh Green Salsa Pequetio 10" Quesadilla Pequeno I Soup - Nutrition Facts
76

Medium Fresh Green Salsa Burrito Pequetio 10" Quesadilla Pequeno 10" I Soup

Mucho Burrito - Medium Fresh Green Salsa Burrito Pequetio 10" Quesadilla Pequeno 10" I Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Mucho Burrito - Medium Fresh Green Salsa Burrito Pequetio 10" Quesadilla Pequeno 10" I Soup has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%Top 30%High
Vitamin C10.5 mg17.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.9 mg5%Top 30%High
Sodium147.5 mg6.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Mid 40%Average
Dietary Fiber2.5 g10%Top 10%Very High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 59 mg 2.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 0 g

Vitamin A 4% Vitamin C 7%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/medium-fresh-green-salsa-burrito-pequetio-10-inch-quesadilla-pequeno-10-inch-i-soup Embed Table:

Related Searches

44

Burgerville - Fresh Salsa (1.5 Oz.)

Per 100g | Calories 35
Protein 0 g | Carbs 7 g | Fat 0 g

83

Fresh Salsa 11

Per Serving | Calories 34
Protein 0.47 g | Carbs 2.19 g | Fat 2.8 g

66

Mucho Burrito - Medium Fresh Green..

Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g

74

Mucho Burrito - Medium Fresh Green..

Per 100g | Calories 50
Protein 1.4 g | Carbs 7.1 g | Fat 2.9 g

91

Mucho Burrito - Sauteed Peppers &..

Per 100g | Calories 30
Protein 0 g | Carbs 6.7 g | Fat 0 g

2

Mucho Burrito - White Chocolate..

Per 100g | Calories 459
Protein 5.4 g | Carbs 59.5 g | Fat 24.3 g

89

Mucho Burrito - Burrito Bowl 8"

Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g

37

Mucho Burrito - Medium Green Salsa..

Per 100g | Calories 43
Protein 1.7 g | Carbs 8.3 g | Fat 1.7 g