Mucho Burrito - Medium Fresh Green Salsa Burrito Pequetio 10" Quesadilla Pequeno 10" I Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Mucho Burrito - Medium Fresh Green Salsa Burrito Pequetio 10" Quesadilla Pequeno 10" I Soup has been given a composite ranking of 76, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10% | Top 10% | Very High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 59 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A 4% Vitamin C 7%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 34
Protein 0.47 g | Carbs 2.19 g | Fat 2.8 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 50
Protein 1.4 g | Carbs 7.1 g | Fat 2.9 g
Per 100g | Calories 30
Protein 0 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 59.5 g | Fat 24.3 g
Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 43
Protein 1.7 g | Carbs 8.3 g | Fat 1.7 g