Burgerville - Fresh Salsa (1.5 Oz.) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Burgerville - Fresh Salsa (1.5 Oz.) has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 348.8 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 34
Protein 0.47 g | Carbs 2.19 g | Fat 2.8 g
Per Serving | Calories 1
Protein 0.04 g | Carbs 0.21 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 209
Protein 10.9 g | Carbs 24.4 g | Fat 8 g
Per 100g | Calories 202
Protein 12.7 g | Carbs 13.1 g | Fat 11.3 g
Per 100g | Calories 540
Protein 14 g | Carbs 114 g | Fat 0 g
Per 100g | Calories 390
Protein 9 g | Carbs 87 g | Fat 0 g