Mucho Burrito - Sauteed Peppers & OnionsTaco I Kids Taco Kids Burrito I Kids Quesdilla has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mucho Burrito - Sauteed Peppers & OnionsTaco I Kids Taco Kids Burrito I Kids Quesdilla has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1833.3 IU | 36.7% | Top 10% | Very High |
Vitamin C | 80 mg | 133.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 3.3 g | 13.3% | Top 10% | Very High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 9 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A 11% Vitamin C 40%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 6.1 g | Carbs 25.9 g | Fat 3.8 g
Per Serving | Calories 186
Protein 23 g | Carbs 18.2 g | Fat 2.8 g
Per 100g | Calories 46
Protein 1.2 g | Carbs 5.9 g | Fat 2.4 g
Per 100g | Calories 30
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 59.5 g | Fat 24.3 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g