Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Leeper's .Leepers Corn Vegetable Radiatore - Nutrition Facts
54

Mrs.Leepers Corn Vegetable Radiatore

Mrs. Leeper's - Mrs. Leepers Corn Vegetable Radiatore has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Mrs. Leeper's - Mrs. Leepers Corn Vegetable Radiatore , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Mid 40%Average
Vitamin C2.1 mg3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.2 mg17.6%Top 30%High
Potassium0 mg
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.1 g27%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 2%

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

ShopRite - Vegetable Oil Margarine

Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g

8

ShopRite - Soft Vegetable Oil..

Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g

78

Big Bowl - Vegetable Potstickers

Per 100g | Calories 212
Protein 6.2 g | Carbs 30.9 g | Fat 7.1 g

83

Health is Wealth - Vegetable..

Per 100g | Calories 198
Protein 13.2 g | Carbs 28.7 g | Fat 4.4 g

61

Mrs. Leeper's - Rice Shapes For Kids

Per 100g | Calories 353
Protein 7.1 g | Carbs 74.1 g | Fat 3.5 g

52

Mrs. Leeper's - Organic Corn..

Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g

14

Mrs. Leeper's - Wheat Free / Gluten..

Per 100g | Calories 375
Protein 7.5 g | Carbs 67.5 g | Fat 7.5 g

27

Mrs. Leeper's - Wheat Free / Gluten..

Per 100g | Calories 330
Protein 8.2 g | Carbs 74.2 g | Fat 2.7 g