ShopRite - Soft Vegetable Oil Margarine has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for ShopRite - Soft Vegetable Oil Margarine , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3527.4 IU | 70.5% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 77.6 g | 119.4% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold-n-Soft - Light 40% Vegetable Oil
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 42.3 g
America's Choice - Margarine With..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
ShopRite - Vegetable Oil Margarine
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Mrs. Leeper's - Mrs.Leepers Corn..
Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g
ShopRite - Shredded Sharp White..
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
ShopRite - Shredded Natural..
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
ShopRite - Sour Cream
Per 100g | Calories 212
Protein 14.1 g | Carbs 3.5 g | Fat 17.6 g
ShopRite - Sweet Cream Salted Butter
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
