Mrs. Budd's - Chicken Pie has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mrs. Budd's - Chicken Pie has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0.7 mg | 3.9% | Mid 40% | Average |
| Sodium | 332.9 mg | 13.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.4 g | 3.8% | Bottom 30% | Low |
| Dietary Fiber | 0.39 g | 1.6% | Bottom 30% | Low |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 154
% Daily Value *
Total Fat 17.1 g 26.3%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 850 mg 35.4%
Total Carbohydrates 29.1 g 9.7%
Dietary Fiber 1 g4%
Sugars 3.1 g
Protein 15.1 g 30.1%
Vitamin A 25% Vitamin C 3.8%
Calcium 6% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - St. Louis Pork..
Per 100g | Calories 265
Protein 16.5 g | Carbs 11.5 g | Fat 17 g
Pagoda Express - Sensations Egg Rolls..
Per 100g | Calories 219
Protein 7.7 g | Carbs 23.1 g | Fat 11.6 g
The Old City Cafe - Cheese Enchilada..
Per 100g | Calories 233
Protein 12.3 g | Carbs 22.9 g | Fat 10.1 g
Hannaford - Mini-Pizza Bagels Three..
Per 100g | Calories 273
Protein 15.2 g | Carbs 39.4 g | Fat 6.1 g
Mrs. Budd's - Chicken Pot Pie
Per 100g | Calories 137
Protein 5.3 g | Carbs 13.2 g | Fat 7 g
Mrs. Budd's - White Meat Chicken Pie
Per 100g | Calories 149
Protein 5.9 g | Carbs 14.5 g | Fat 7.5 g
Mrs. Budd's - White Meat Chicken..
Per 100g | Calories 182
Protein 7.1 g | Carbs 17.6 g | Fat 9.4 g
Mrs. Budd's - White Meat Chicken Pie..
Per 100g | Calories 194
Protein 6.5 g | Carbs 18.8 g | Fat 10 g
