Mountain Mike's Pizza - Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Mountain Mike's Pizza - Pepperoni has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.5 mg | 0.4% | Mid 40% | Average |
| Iron | 1.1 mg | 5.9% | Top 30% | High |
| Sodium | 1930.3 mg | 80.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
| Saturated Fat | 12.5 g | 62.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 79 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 2.1 g 10.6%
Trans Fat 0 g
Cholesterol 15.2 mg 5.1%
Sodium 328.3 mg 13.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3.6 g 7.3%
Vitamin A 1% Vitamin C
Calcium 0.06% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Mike's Restaurants - Pepperoni..
Per 100g | Calories 229
Protein 12.1 g | Carbs 23.1 g | Fat 10 g
Naked Pizza - Pepperoni - Small
Per 100g | Calories 133
Protein 5 g | Carbs 1 g | Fat 13 g
Samuel Mancino's Italian Eatery - SM..
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1 g
Godfather's Pizza - Pepperoni - Mini..
Per 100g | Calories 160
Protein 7 g | Carbs 20 g | Fat 5 g
Mountain Mike's Pizza - Hot Link..
Per 100g | Calories 298
Protein 12.3 g | Carbs 3.4 g | Fat 24.5 g
Mountain Mike's Pizza - Black Olives..
Per 100g | Calories 156
Protein 0 g | Carbs 6.2 g | Fat 15.6 g
Mountain Mike's Pizza - The Everest..
Per 100g | Calories 269
Protein 11.4 g | Carbs 30.1 g | Fat 10.4 g
Mountain Mike's Pizza - Italian..
Per 100g | Calories 259
Protein 15.8 g | Carbs 1.34 g | Fat 20.1 g
