Moroccan Spiced Grilled Chicken Breasts 1 has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Moroccan Spiced Grilled Chicken Breasts 1, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 39% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55 mg | 5.5% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 505 mg | 14.4% | ||
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0.48 g | 1.9% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 71
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 440 mg 18.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.48 g1.9%
Sugars 2 g
Protein 25 g 50%
Vitamin A 0.1% Vitamin C
Calcium 5.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 16 g | Carbs 1.27 g | Fat 8.6 g
Per Serving | Calories 183
Protein 12.4 g | Carbs 11.3 g | Fat 9.7 g
Per Serving | Calories 228
Protein 40 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 674
Protein 32 g | Carbs 42 g | Fat 44 g
Per Serving | Calories 1436
Protein 82 g | Carbs 81 g | Fat 90 g
Per Serving | Calories 351
Protein 26 g | Carbs 4 g | Fat 25 g
Per Serving | Calories 557
Protein 49 g | Carbs 31 g | Fat 27 g
Per Serving | Calories 447
Protein 49 g | Carbs 5 g | Fat 26 g