Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Roasted Chicken - Recipe and Nutrition Facts
6

Grilled Roasted Chicken Recipe

Grilled Roasted Chicken Recipe has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Roasted Chicken Recipe has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat24%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron3 mg16.7%
Potassium543 mg15.5%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber1 g4%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 228 Calories from Fat 58

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 127 mg 42.3%

Sodium 1000 mg 41.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0.3 g

Protein 40 g 80%

Vitamin A 0% Vitamin C

Calcium 3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grilled-Roasted-Chicken-Recipe-Leite_s-Culinaria-41030 Embed Table:

Related Searches

21

Moroccan Spiced Grilled Chicken..

Per Serving | Calories 182
Protein 25 g | Carbs 3 g | Fat 8 g

39

Grilled Chicken Caprese Recipe

Per Serving | Calories 150
Protein 16 g | Carbs 1.27 g | Fat 8.6 g

54

Grilled Citrus Marinated Chicken..

Per Serving | Calories 674
Protein 32 g | Carbs 42 g | Fat 44 g

49

Grilled Chicken Tostadas al Carbon..

Per Serving | Calories 332
Protein 19 g | Carbs 34 g | Fat 14 g

40

Pork Mole Coloradito Recipe

Per Serving | Calories 949
Protein 67 g | Carbs 78 g | Fat 43 g

22

Macaroni and Cheese with Lobster and..

Per Serving | Calories 1629
Protein 122 g | Carbs 152 g | Fat 61 g

64

Chile-Chicken Posole

Per Serving | Calories 1655
Protein 256 g | Carbs 82 g | Fat 34 g

83

Chicken Stock 9

Per Serving | Calories 112
Protein 4 g | Carbs 25 g | Fat 0.12 g