Moroccan Chicken Pizza Recipe has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 92.9g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.21 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moroccan Chicken Pizza Recipe has been given a composite ranking of 70, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 21% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 222.3 mg | 6.4% | Mid 40% | Average |
Sodium | 205.6 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 623 Calories from Fat 130
% Daily Value *
Total Fat 14.7 g 22.7%
Saturated Fat 5.2 g 25.9%
Trans Fat 0.1 g
Cholesterol 53 mg 17.7%
Sodium 773 mg 32.2%
Total Carbohydrates 92.9 g 31%
Dietary Fiber 6.4 g25.6%
Sugars 8.3 g
Protein 30.2 g 60.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 694
Protein 33.8 g | Carbs 80 g | Fat 24.8 g
Per 100g | Calories 428
Protein 23.3 g | Carbs 44 g | Fat 17.8 g
Per Serving | Calories 136
Protein 5.6 g | Carbs 9.3 g | Fat 8.9 g
Per Serving | Calories 101
Protein 2 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 128
Protein 9.2 g | Carbs 18.1 g | Fat 2 g
Per Serving | Calories 291
Protein 6.8 g | Carbs 51 g | Fat 6.1 g
Per Serving | Calories 199
Protein 7.5 g | Carbs 16.5 g | Fat 12 g
Per Serving | Calories 374
Protein 7 g | Carbs 1.92 g | Fat 37.4 g