Mom's Buttermilk Biscuit Topping Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Mom's Buttermilk Biscuit Topping Recipe has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 170 mg 7.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 10 g | Carbs 63 g | Fat 32 g
Per Serving | Calories 220
Protein 4 g | Carbs 50 g | Fat 1 g
Per Serving | Calories 410
Protein 9 g | Carbs 50 g | Fat 19 g
Per Serving | Calories 490
Protein 7 g | Carbs 44 g | Fat 32 g
Per Serving | Calories 30
Protein 0 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 150
Protein 0 g | Carbs 26 g | Fat 5 g
Per Serving | Calories 240
Protein 8 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 130
Protein 3 g | Carbs 16 g | Fat 6 g