Dilled Buttermilk Biscuits has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dilled Buttermilk Biscuits has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 460 mg | 13.1% | ||
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat 2 g
Cholesterol 70 mg 23.3%
Sodium 135 mg 5.6%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 7 g 14%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 9 g | Carbs 50 g | Fat 19 g
Per Serving | Calories 70
Protein 1 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 380
Protein 8 g | Carbs 49 g | Fat 17 g
Per Serving | Calories 670
Protein 15 g | Carbs 44 g | Fat 49 g
Per Serving | Calories 60
Protein 0 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 90
Protein 2 g | Carbs 11 g | Fat 4.5 g
Per Serving | Calories 60
Protein 2 g | Carbs 9 g | Fat 2.5 g
Per Serving | Calories 100
Protein 2 g | Carbs 12 g | Fat 5 g