Cracky Snack Recipe
Cracky Snack Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Cracky Snack Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Creamy Sourdough Snack
Per Serving | Calories 140
Protein 6 g | Carbs 10 g | Fat 8 g
Warm Fruit-and-Nut Snack
Per Serving | Calories 340
Protein 7 g | Carbs 46 g | Fat 18 g
Spiced Date-Walnut Snacks
Per Serving | Calories 25
Protein 0 g | Carbs 1 g | Fat 2.5 g
Chilli Cheez Chickpea snacks
Per Serving | Calories 106
Protein 4.3 g | Carbs 16 g | Fat 3.3 g
Angel Yeast Biscuits
Per Serving | Calories 200
Protein 4 g | Carbs 26 g | Fat 8 g
Green Elf Biscuits and Ham
Per Serving | Calories 100
Protein 5 g | Carbs 8 g | Fat 6 g
Sweet-Cream Biscuits
Per Serving | Calories 30
Protein 0 g | Carbs 3 g | Fat 2 g
Mom's Buttermilk Biscuit Topping..
Per Serving | Calories 70
Protein 1 g | Carbs 9 g | Fat 3 g
