Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mommy's Loving Care Cookies - Recipe and Nutrition Facts
27

Mommy's Loving Care Cookies Recipe

Mommy's Loving Care Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Mommy's Loving Care Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg
Thiamin0.09 mg6%
Niacin1.2 mg6%
Vitamin B60.02 mg1%
Folate32 mcg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.1 mg6%
Magnesium16 mg4%
Potassium57 mg1.6%
Sodium107 mg4.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%
Dietary Fiber1 g4%
Sugars13.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%
Saturated Fat5.7 g28.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 167 Calories from Fat 83

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 5.7 g 28.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 107 mg 4.5%

Total Carbohydrates 20.4 g 6.8%

Dietary Fiber 1 g4%

Sugars 13.9 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 3% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/mommys-loving-care-cookies/detail.aspx Embed Table:

Related Searches

57

Crazy Cookie Calzones

Per Serving | Calories 185
Protein 3.8 g | Carbs 38.6 g | Fat 2.2 g

54

Gumdrop Cookies I

Per Serving | Calories 249
Protein 2.6 g | Carbs 40.3 g | Fat 9.3 g

36

Busia's Cutout Cookies

Per Serving | Calories 161
Protein 2.8 g | Carbs 24.4 g | Fat 5.8 g

42

Cookie Pie

Per Serving | Calories 473
Protein 4 g | Carbs 57.3 g | Fat 26.4 g

55

Cinnamon Spice Drop Cookies

Per Serving | Calories 208
Protein 2.4 g | Carbs 23.2 g | Fat 11.8 g

33

Oatmeal Lace Cookies

Per Serving | Calories 131
Protein 1.1 g | Carbs 17.5 g | Fat 6.3 g

60

Passover (Pesach) Brownies

Per Serving | Calories 265
Protein 3.8 g | Carbs 28.2 g | Fat 17.3 g

29

Double Batch Caramel Brownies

Per Serving | Calories 690
Protein 7.4 g | Carbs 99.6 g | Fat 30 g