Mmmuffins - Raisin Bran has a average-calorie, average-carb, average-fat and average-protein content.
With 6.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Mmmuffins - Raisin Bran has been given a composite ranking of 65, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 31% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.9 g | 16.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 372 Calories from Fat 115
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 56.4 g 18.8%
Dietary Fiber
Sugars
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 8.9 g | Carbs 80.4 g | Fat 1.8 g
Per 100g | Calories 380
Protein 7 g | Carbs 67 g | Fat 9 g
Per 100g | Calories 170
Protein 3 g | Carbs 42 g | Fat 1 g
Per 100g | Calories 328
Protein 9.8 g | Carbs 77 g | Fat 2.5 g
Per 100g | Calories 287
Protein 6.6 g | Carbs 45.8 g | Fat 8.7 g
Per 100g | Calories 494
Protein 5.5 g | Carbs 62 g | Fat 24.8 g
Per 100g | Calories 334
Protein 36.9 g | Carbs 15.3 g | Fat 12.2 g
Per 100g | Calories 231
Protein 4.3 g | Carbs 50 g | Fat 1.9 g