Mini Chocolate Chip Ice Cream Sandwiches has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Mini Chocolate Chip Ice Cream Sandwiches, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 180 mg 7.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 7 g | Carbs 44 g | Fat 31 g
Per Serving | Calories 430
Protein 9 g | Carbs 58 g | Fat 20 g
Per Serving | Calories 160
Protein 1 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 198
Protein 7.6 g | Carbs 42 g | Fat 2.6 g
Per Serving | Calories 45
Protein 0 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 710
Protein 12 g | Carbs 96 g | Fat 34 g
Per Serving | Calories 390
Protein 4 g | Carbs 59 g | Fat 16 g
Per Serving | Calories 300
Protein 2 g | Carbs 21 g | Fat 24 g