Brownie-and-Peanut-Butter Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Brownie-and-Peanut-Butter Ice Cream Sandwiches has been given a composite ranking of 29, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 44% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 100 mg 4.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 4 g | Carbs 44 g | Fat 18 g
Per Serving | Calories 460
Protein 7 g | Carbs 44 g | Fat 31 g
Per Serving | Calories 198
Protein 7.6 g | Carbs 42 g | Fat 2.6 g
Per Serving | Calories 145
Protein 2 g | Carbs 27 g | Fat 3.5 g
Per Serving | Calories 280
Protein 5 g | Carbs 42 g | Fat 11 g
Per Serving | Calories 240
Protein 4 g | Carbs 34 g | Fat 10 g
Per Serving | Calories 130
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 190
Protein 4 g | Carbs 22 g | Fat 10 g