Mimi's Cafe - Mini Wedge without sides has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 4.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mimi's Cafe - Mini Wedge without sides has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 21% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 344 mg 14.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Mimi's Cafe - Seasonal Loaf
Per 100g | Calories 741
Protein 0 g | Carbs 0 g | Fat 82.3 g
Mimi's Cafe - Oven Fresh Pot Roast..
Per 100g | Calories 192
Protein 18.1 g | Carbs 1.76 g | Fat 11.9 g
Nathan's Famous - Hot Dog Nuggets
Per 100g | Calories 341
Protein 4.7 g | Carbs 19.4 g | Fat 27.6 g
Nathan's Famous - Pretzel Dog
Per 100g | Calories 344
Protein 10.6 g | Carbs 43.2 g | Fat 14.1 g
Mimi's Cafe - Seasonal Loaf
Per 100g | Calories 741
Protein 0 g | Carbs 0 g | Fat 82.3 g
Mimi's Cafe - Turkey Pistachio Salad..
Per 100g | Calories 315
Protein 4.3 g | Carbs 23.3 g | Fat 22 g
Mimi's Cafe - Bacon "Mac n' Cheese"..
Per 100g | Calories 374
Protein 9.5 g | Carbs 14.7 g | Fat 28.2 g
Mimi's Cafe - Jambalaya Pasta without..
Per 100g | Calories 270
Protein 16.3 g | Carbs 24.9 g | Fat 9.7 g
