Nathan's Famous - Hot Dog Nuggets has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nathan's Famous - Hot Dog Nuggets has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 22% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.6 g | 42.5% | Top 10% | Very High |
| Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 67 mg 2.8%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars 0.8 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mimi's Cafe - Mini Wedge without..
Per 100g | Calories 75
Protein 6.4 g | Carbs 4.3 g | Fat 4.3 g
Mimi's Cafe - Seasonal Loaf
Per 100g | Calories 741
Protein 0 g | Carbs 0 g | Fat 82.3 g
Nathan's Famous - Pretzel Dog
Per 100g | Calories 344
Protein 10.6 g | Carbs 43.2 g | Fat 14.1 g
New York Fries - Hot Dog, without..
Per 100g | Calories 269
Protein 10.9 g | Carbs 26.9 g | Fat 13.5 g
Nathan's Famous - Corn Dog on a Stick
Per 100g | Calories 462
Protein 8.5 g | Carbs 47.4 g | Fat 25.5 g
Nathan's Famous - Chicken Wings with..
Per 100g | Calories 203
Protein 13.5 g | Carbs 5.9 g | Fat 13.5 g
Nathan's Famous - Pretzel Dog
Per 100g | Calories 344
Protein 10.6 g | Carbs 43.2 g | Fat 14.1 g
Nathan's Famous - Double Burger with..
Per 100g | Calories 266
Protein 12.9 g | Carbs 10.2 g | Fat 18.9 g
