Milky Way - More Caramel Bar has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Milky Way - More Caramel Bar, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 0.14 mg | 8.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.6 g | 23.5% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.9% | Mid 40% | Average |
Sugars | 60.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 12 g | 60.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 26.7 g | Carbs 52 g | Fat 6.7 g
Per 100g | Calories 429
Protein 17.1 g | Carbs 51.4 g | Fat 20 g
Per 100g | Calories 389
Protein 43.1 g | Carbs 26.4 g | Fat 11.1 g
Per 100g | Calories 471
Protein 13.7 g | Carbs 51 g | Fat 25.5 g
Per 100g | Calories 442
Protein 4.7 g | Carbs 69.8 g | Fat 16.3 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 70.7 g | Fat 17.1 g
Per 100g | Calories 451
Protein 3.9 g | Carbs 70.6 g | Fat 17.6 g
Per 100g | Calories 463
Protein 4.9 g | Carbs 73.2 g | Fat 17.1 g