Milky Way - Milky Way Midnight Mini's has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Milky Way - Milky Way Midnight Mini's has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 146.3 mg | 6.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.7 g | 23.6% | Top 10% | Very High |
| Dietary Fiber | 2.4 g | 9.8% | Top 30% | High |
| Sugars | 58.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.1 g | 26.3% | Top 30% | High |
| Saturated Fat | 12.2 g | 61% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Life Brand - Premium Swiss Extra..
Per 100g | Calories 560
Protein 6 g | Carbs 56 g | Fat 36 g
Bear Brand - Sterilized Light Milk
Per 100g | Calories 46
Protein 3 g | Carbs 4.8 g | Fat 1.5 g
Home Brand - Lite Milk
Per 100g | Calories 48
Protein 3.7 g | Carbs 4.8 g | Fat 1.5 g
AMPI Products - Dry Milk
Per 100g | Calories 348
Protein 34.8 g | Carbs 52.2 g | Fat
Milky Way - Milky Way Bar 2 X 26g
Per 100g | Calories 454
Protein 3.8 g | Carbs 71.9 g | Fat 16.9 g
Milky Way - Choclate Bar (1 ounce)
Per 100g | Calories 416
Protein 3.2 g | Carbs 66 g | Fat 15.5 g
Milky Way - Dark, Minis
Per 100g | Calories 442
Protein 4.7 g | Carbs 69.8 g | Fat 16.3 g
Milky Way - More Caramel Bar
Per 100g | Calories 448
Protein 3.4 g | Carbs 70.6 g | Fat 17.2 g
