Hershey's - Reese's Sweet and Salty Granola Bars With Peanut Butter has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 50.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hershey's - Reese's Sweet and Salty Granola Bars With Peanut Butter has been given a composite ranking of 24, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.2 mg | 3.9% | Mid 40% | Average |
Iron | 2.1 mg | 11.8% | Mid 40% | Average |
Sodium | 509.8 mg | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 19.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.5 g | 39.2% | Top 30% | High |
Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 43.1 g | Carbs 26.4 g | Fat 11.1 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 70.6 g | Fat 17.2 g
Per 100g | Calories 388
Protein 5.2 g | Carbs 59.7 g | Fat 14.1 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 71.4 g | Fat 11.4 g
Per 100g | Calories 456
Protein 3.3 g | Carbs 68.4 g | Fat 19.5 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 67.9 g | Fat 21.4 g
Per 100g | Calories 538
Protein 10.3 g | Carbs 53.8 g | Fat 33.3 g
Per 100g | Calories 521
Protein 2.5 g | Carbs 62 g | Fat 29.8 g