Hershey's - Chocolate Shoppe Sprinkles Candy Coated Milk Chocolate has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Iron.
The food contains 68.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 5.31 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Chocolate Shoppe Sprinkles Candy Coated Milk Chocolate has been given a composite ranking of 10, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 7.8 mg | 13% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.4 g | 22.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 65.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 30% | Top 30% | High |
Saturated Fat | 11.4 g | 57% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C 4%
Calcium Iron 9.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 5 g | Carbs 54 g | Fat 20.1 g
Per 100g | Calories 477
Protein 6.8 g | Carbs 59.6 g | Fat 23.9 g
Per 100g | Calories 245
Protein 3.9 g | Carbs 23.5 g | Fat 14.7 g
Per 100g | Calories 198
Protein 1.5 g | Carbs 32.4 g | Fat 6.9 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 67.9 g | Fat 21.4 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 471
Protein 13.7 g | Carbs 51 g | Fat 25.5 g
Per 100g | Calories 538
Protein 10.3 g | Carbs 53.8 g | Fat 33.3 g